Is Anxiety holding you back from the Life you Desire?
Body-Based, Dynamic Psychotherapy for Authentic Living
Hi, I’m Randi.
I know you intellectually understand the mind and body are inextricably linked ...and there’s more to it.
In the moments when you can’t decide whether you are
Thinking or Feeling,
Anxiety
is keeping you
small, and living in a state of fear.
In Therapy, we s l o w d o w n
and get a clear understanding of How
shame and inadequacy convince you to
Hide
from Yourself and in Relationships.
As your Therapist, I am with you in this process and together we
Unlock what is holding you back from
creating the Life you actually Desire.
HOW CAN I HELP YOU?
Areas of Focus
Therapy is not simply a conversation but a process that highlights an internal conflict.
Dynamic Therapy brings attention to where feelings, understanding and actions intersect, so you can make conscious changes towards how you want
to think, feel and act.
Individual Therapy
An upgraded version of “Old-Fashioned” Talk Therapy. Great for understanding feelings and clarifying thoughts in real time. Useful when experiencing life transitions, grief, anxiety or depression.
